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30-Min: Pepper Corn Paella – Vegetarian
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CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
Vegetarian
Vegetable
4
Servings
INGREDIENTS
1
tb
Vegetable oil
1
Onion; chopped
2
Garlic cloves; minced
1
c
Short-grain rice
1/4
ts
Turmeric
2
c
Vegetable stock; warm
1/4
ts
Salt
1/4
ts
Pepper
1
Sweet red pepper
1
Sweet green pepper
2
Plum tomatoes
1 1/2
c
Corn kernels
INSTRUCTIONS
Fresh parsley, chopped
In large nonstick skillet or paella pan, heat oil over medium heat; cook
onion, garlic, rice and turmeric for 4 minutes or until onion is softened.
Stir in stock, salt and pepper; bring to boil. Reduce heat, cover and
simmer for 10 minutes.
Meanwhile, cut green and red peppers in half lengthwise; remove core and
membranes. Cut in half crosswise; cut lengthwise into strips. Core and chop
tomatoes. Stir peppers and tomatoes into pan; cook, covered, for 15 minutes
or until rice is almost tender.
Stir in corn; cook, covered for about 5 minutes or until liquid has
evaporated.
Garnish with parsley.
Serve with a crusty roll and crunchy-crisp marinated salad.
4 servings for $5.23CDN [Aug 95]
Per Serving: about 365 calories, 7 g protein, g fat, 61 g carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers"
Recipe by Canadian Living Test Kitchen
From: Paul A. Meadows
Date: Fri, 21 Jun 1996 16:52:21 -0500
From: awilson@tfs.net
MM-Recipes Digest V3 #173
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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