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CATEGORY CUISINE TAG YIELD
Quickbreads 1 Servings

INGREDIENTS

1 1/2 c Flour, plain
sifted.
1 c Water
lukewarm adding
1/4 c Water more if necesssary
for the correct
consistency.
6 T Oil, Olive
1 pn Salt, Salt OR-
4 whites.
whipped to soft peaks.

INSTRUCTIONS

99    
At least 2 hours before time, combine in a mixing bowl, the flour,
warm water, oil and salt. Mix, and leave to stand for 2 hours or more.
Before using, fold in the egg whites.  Batter should remain usable for
2-3 hours.  from THE TERRACE TIMES -BICENTENNIAL COOKBOOK- by HELEN
ARBIB typed by  KEVIN JCJD SYMONS  From: Joan Macdiarmid              
Date: 26 Mar 99  Posted to MM-Recipes Digest V4 #12 by
maintech@ne.infi.net on Jun 08,

A Message from our Provider:

“Ministry Is The Result of Intimacy With God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2012
Calories From Fat: 820
Total Fat: 92.9g
Cholesterol: 0mg
Sodium: 6133.8mg
Potassium: 499.9mg
Carbohydrates: 269.4g
Fiber: 9.5g
Sugar: 0g
Protein: 31g


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