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Aduki and Squash Soup
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(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
Vegetarian
Vegetarian, Vegan, Soups
4
Servings
INGREDIENTS
1
c
Dried aduki beans
1/2
md
Butternut squash
5 1/2
c
;water
1
c
Onions; chopped
1
c
Carrots; sliced
2
tb
Balsamic vinegar
2
Bay leaves
1
ts
Dried savory
1
Sprig fresh rosemary OR
1
ts
Dried rosemary
2
tb
Barley miso
INSTRUCTIONS
Prepre beans according to package directions.
Remove seeds from squash, remove peel and cut flesh into 1" cubes.
Place squash and remaining ingredients (except miso) in a largesoup
kettle. Bring to a boil, reduceheat and simmer until vegetables are tender,
about on hour.
In a small bowl, mix miso and 1/4 cup broth until miso is dissolved. Stir
miso mixture into soup. Do not boil soup after adding miso.
Serve immediately.
Per serving: 220 cal; 12 g prot; 331 mg sod; 43 g carb; 1 g fat; 0 mg
chol; 43 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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