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Sam Storms
African Squash and Yams (Futari)
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CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains, Dairy
Vegetables
6
Servings
INGREDIENTS
1
sm
Onion; chopped
2
tb
Oil
1
lb
Hubbard squash; pared and cut into 1-inch pieces
2
md
Yams or sweet potatoes pared & cut into 1" pieces
1
c
Coconut Milk
1/2
ts
Salt
1/2
ts
Ground cinnamon
1/4
ts
Ground cloves
INSTRUCTIONS
Cook and stir onion in oil in 10-inch skillet over medium heat until
tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover
and simmer 10 minutes. Simmer, uncovered, stirring occasionally, until
vegetables are tender, about 5 minutes longer.
Makes 6 to 8 servings
BETTY CROCKER REGIONAL AND INTERNATIONAL RECIPES
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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