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CATEGORY CUISINE TAG YIELD
Meats, Eggs Mexican Chicken & t, Ethnic, Healthy and, Mexican, Soup 1 Servings

INGREDIENTS

64 oz Chicken Broth
16 oz Water
1 t Parsley
2 Bay Leaf
1 t Basil
1 t Cajun Seasoning
1 T Gebhardt's Chili Powder
1 t Coriander
3 Cloves Garlic, Minced
2 Chicken Bouillon Cube
4 Carrot, Chopped
1 Onion, Chopped
1 T Minced Dry Onions
4 Potato, Diced unpeeled
1/3 Cilantro, Tops Only Chopped
2 Whole Tomatoes, Chopped
1 14 1/2 Oz Merxican Stewed
Tomatoes
3 Whole Eggs
2 lb Ground Turkey
1/3 c Uncooked Rice
1 t Garlic Powder

INSTRUCTIONS

1998    
In a large pot, combine broth, water & next 12 ingredients.(Parsley
through potatoes.) Bring to boil, simmer 40 minutes.To make  meatballs,
combine turkey, eggs, rice & garlic powder, then shape  into 1 inch
balls. Add meat balls, one at a time, to boiling broth.  Boil for 30
minutes after last ball has been dropped in broth. Add  tomatoes,
cilantro and additional seasoning if necessary. Simmer 8-10  minutes.
Salt & pepper to taste.  NOTES : I found this recipe in the food
section of the San Bernardino  County Sun. The use of ground turkey and
low fat chicken broth make  it much lower in fat than the usual
albondigas. Jeannine Lutz Recipe  by: Jerri Dunithan, Redlands,
California  Posted to EAT-L Digest  by KnotAClew <KnotAClew@AOL.COM> on
Mar 6,

A Message from our Provider:

“God: so personal that in comparison we are cold unfeeling machines”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2855
Calories From Fat: 879
Total Fat: 97.1g
Cholesterol: 1184mg
Sodium: 7190.9mg
Potassium: 9797.3mg
Carbohydrates: 236.8g
Fiber: 35.8g
Sugar: 43.7g
Protein: 262.5g


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