| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | American | 4 | Servings | |
INGREDIENTS
| 1 | sl | Fat-free turkey bacon; cut into 1" pieces |
| 1/2 | c | Onions; chopped |
| 1/2 | c | Ketchup |
| 2 | tb | White vinegar |
| 2 | tb | Water |
| 1 | tb | Prepared mustard |
| 1 | ts | Worcestershire sauce |
| 1/8 | ts | Salt |
| 1/8 | ts | Black pepper |
| 15 1/2 | oz | Great northern beans; canned, drained |
| 1/3 | c | Equal® Spoonful sweetener |
INSTRUCTIONS
Recipe By : Sweet Ideas, Great Recipes From Equal Sweetener Serving Size : 4 Preparation Time :0:00 Categories : Bean Cook bacon pieces in medium saucepan over medium-high heat four minutes. Add onions and cook until bacon is crisp and onions are tender. In a small bowl, combine ketchup, white vinegar, water, mustard, worcestershire sauce, salt, black pepper, and beans. Reduce heat and simmer, covered, until flavors are blended, 20 minutes. Add sweetener. Per serving: 172 Calories; 1g Fat (3% calories from fat); 10g Protein; 38g Carbohydrate; 4mg Cholesterol; 489mg Sodium Posted to Bakery-Shoppe Digest V1 #202 by Simps <c.simpson@worldnet.att.net> on Aug 26, 1997
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