CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Chinese | Cook, Ready, Steady | 1 | Servings |
INGREDIENTS
15 | Garam masala | |
5 | Each of chervil, dill and | |
coriander | ||
chopped | ||
1 | Fillet carp | |
250 | g | Ung Choi, steamed |
INSTRUCTIONS
Pour 900ml-1.2l/1 1/2-2 pints water into a wok over the heat and stir in the herbs and spices. Put a steamer over the wok. 2 Wrap the fish fillet in the cooked Ung Choi, season and steam. Serve with Rosti and sweet and sour sauce. Converted by MC_Buster. NOTES : Chef - Phil Vickery Recipe by: Ready Steady Cook Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 75
Calories From Fat: 16
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 708.4mg
Potassium: 664.4mg
Carbohydrates: 10.6g
Fiber: 8.1g
Sugar: 1.1g
Protein: 8.8g