Almond Gelatin Squares In Fruit

There are a lot of temptations for pastors, one of which, because of our public role, is to think of ourselves more highly than we should. And in so doing, we can develop a tendency to depreciate those who are under our leadership. This can be manifested in a number of ways. Our messages can be occasions where we talk down to people. We can berate people about particular sins, though our own sins are just as heinous. We can assume a know-it-all attitude. We can conduct meetings in such a way that we take advantage of people or make light of their thoughts or suggestions. We can make public, veiled references to people. And we can use humor about our members from the pulpit at their emotional expense.

Curtis Thomas

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy, Grains		Breakfast, Fruits, Low fat	4	Servings

INGREDIENTS

4	t	Unflavored Gelatin
1/2	c	Cold Water
1 1/2	c	Boiling Water
3/4	c	Nonfat Dry Milk
1/2	c	Sugar
1	t	Almond Extract
1/4	t	Ground Cinnamon
1		Pear, peeledcoredcubed
1	c	Seedless Red Grapes
2		Kiwi Fruit, peeled and
		sliced
1		Orange, peeledsectioned
1 1/3	c	Pineapple Chunks
1/4	c	Orange Juice

INSTRUCTIONS

In a small saucepan, combine the gelatin and cold water. Add the
boiling water and stir until the gelatin is completely dissolved.
Place over medium heat and bring to a boil, stirring constantly.
Gradually whisk in the dry milk and sugar and return to a boil. Stir
in the almond extract and cinnamon. When the cinnamon is dissolved,
pour the mixture into an 8 inch square pan. Cover and refrigerate
until firm, about 1 hour.  In a large bowl, combine the pear, grapes,
kiwifruits, orange,  pineapple and orange juice. Gently toss to mix
well.  To serve, cut the gelatin into 1 inch squares, add to the fruit
and  toss gently. Divide among 4 individual bowls.  NOTES : Kiwifruits,
oranges and pineapples are all excellent sources  of vitamin C. Recipe
by: Jane Fonda Cooking For Healthy Living  Posted to recipelu-digest
Volume 01 Number 435 by James and Susan  Kirkland <kirkland@gj.net> on
Jan 02, 1998

A Message from our Provider:

“Hopelessness has surprised me with patience. #Margaret J. Wheatley”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 226 Calories From Fat: 5 Total Fat: <1g Cholesterol: <1mg Sodium: 25.4mg Potassium: 424.4mg Carbohydrates: 56g Fiber: 2.5g Sugar: 50.9g Protein: 2.8g