CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Canadian | Main dish | 6 | Servings |
INGREDIENTS
1/4 | c | Green onion, thin sliced |
2 | T | Gingerroot, grated |
2 | T | Soy sauce |
2 | T | Liquid honey |
1 | T | Molasses |
2 | Garlic cloves, minced | |
1/2 | t | Salt |
1/4 | t | Pepper |
2 | Pork tenderloins, trimmed | |
[3/4 lb each] |
INSTRUCTIONS
In large bowl, combine green onions, ginger, soy sauce, honey, molasses, garlic, salt and pepper; add pork, turning to coat well. Cover and refrigerate for at least 4 hours or for up to 8 hours. Reserving marinade, place pork on foil-lined rimmed baking sheet; broil 6 inches from heat, basting once with marinade, for about 20 minutes or just until a hint of pink remains inside. Tent with foil and let stand for 10 minutes before slicing. Per serving: 175 calories, 24 g protein, 4 g fat, 10 g carbohydrate Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies Source: Canadian Living Magazine March 1996 by Karen Barnaby [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V4 #175 by "KAR" <bluekat@gate.net> on Jul 7, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 37
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 374mg
Potassium: 83mg
Carbohydrates: 9.4g
Fiber: <1g
Sugar: 8.5g
Protein: <1g