CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Punjabi | Bawarch1 | 1 | Servings |
INGREDIENTS
7 | Potatoes boiled, peeled | |
mashed 7 | ||
To 8), To 8 | ||
1/2 | t | Turmeric powder |
3 | Green chillies grouned | |
1/2 | t | Punjabi garam masala |
1/2 | c | Bread crumbs |
Salt to taste | ||
1 | c | Channa dal cooked & drained |
1 | t | Ginger grated |
1 | t | Garlic grated |
3 | Green chillies finely | |
chopped | ||
1/2 | t | Cuminseed powder |
1 | t | Coriander |
Salt to taste | ||
Oil for shallow frying |
INSTRUCTIONS
For crust: Mix all ingredients together thouroughly. Keep aside. For filling: Mash cooked dal coarsely with hands. Mix in all other ingredients. To proceed: Take a tbspful of potato mixture, spread on palm. Place a tspful of dal mixture in centre. Roll so as to keep dal mixture inside and potato out. Press gently into rounded flattish patties. Shallow fry on a griddle, drizzling oil to crispen crust. Serve hot with tamarind chutney and green chutney or with tomato ketchup. Making time: 30 minutes Makes: 10-12 patties Shelflife: Best fresh Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 583
Calories From Fat: 47
Total Fat: 5.5g
Cholesterol: 0mg
Sodium: 1708.5mg
Potassium: 2362mg
Carbohydrates: 116g
Fiber: 19.5g
Sugar: 7.4g
Protein: 23.9g