| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | American | 1 | Servings | |
INGREDIENTS
| 10 | oz | Canned diced tomatoes with green chiles |
| 1/2 | c | Scallions; sliced |
| 1 | Clove garlic; minced | |
| 1 | ts | Beef bouillon granules |
| 1 | ts | Italian herb seasoning; crushed |
| 1 | c | Tomato sauce |
| 3/4 | lb | Lamb shoulder; cut into 3/4 inch cubes |
| 1 | md | Zucchini; halved lengthwise and sliced |
| 1 | lb | Canned Great Northern beans; drained |
INSTRUCTIONS
Prep: 10 min, Cook: 15 min. Combine all ingredients, except zucchini and beans, in a microwave casserole. Cover and microwave on high 3 minutes. Remove cover and stir. Continue to microwave another 4 minutes. Stir in zucchini and beans and microwave another 6-7 minutes, until meat is cooked throughout. Posted to recipelu-digest Volume 01 Number 620 by molony <[email protected]> on Jan 28, 1998
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