Name: Anchovy Yogurt Dressing
Ingredients: 1/2 c Plain low-fat yogurt;; 1 tb Salflower; =OR=-; 1 tb Corn oil;; 2 tb White vinegar;; pn Salt;; 1/8 ts White pepper;; 1 cl Garlic; minced; 2 tb Fresh parsley; chopped; 1 tb Anchovy paste;; ds Red(cayenne)pepper

Friends, if we cannot, or maybe I should say desire not, to do as Jesus says in Scripture; we short-circuit the whole process by failing to show Christ to the world, by failing to acknowledge Him as our Lord and frankly by showing less reverence and faith than the demons. Will we submit to His authority in all things, despite the personal cost, to reveal to this world that Jesus is truly Lord? The Kingdom will come for all to see and acknowledge, but it has begun and is shown to all by Him ruling in the hearts of His children.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
		Diabetic, Dressings, Salads	12	Servings

INGREDIENTS

1/2	c	Plain low-fat yogurt;
1	tb	Salflower; =OR=-
1	tb	Corn oil;
2	tb	White vinegar;
	pn	Salt;
1/8	ts	White pepper;
1	cl	Garlic; minced
2	tb	Fresh parsley; chopped
1	tb	Anchovy paste;
	ds	Red(cayenne)pepper

INSTRUCTIONS

Excellent dressing for vegetables, pasta, fish, or salads.
Place all ingedients in a blender and process until smooth.
Refrigerate to blend flavors; adjust seasoning before serving.  Makes
about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg;
CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g;  Makes about 3/4 cup.  12
servings(1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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