Any Kind Of Cheese Sauce

The main trouble with the Christian Church today is that she is too much like a clinic, too much like a hospital; that is why the great world is going to hell outside!... Look at the great campaign, look at it objectively, look at it from God’s standpoint. Forget yourself and your temporary troubles and ills for the moment; fight in the army. It is not a clinic you need; you must realize that we are in a barracks, and that we are involved in a mighty campaign.

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Deliah	1	Servings

INGREDIENTS

1	pt	Milk
1 1/2	oz	Plain flour
1 1/2	oz	Butter
1		Pinches cayenne pepper
2	oz	Mature Cheddar, grated
1	oz	Parmesan, Parmigiano
		Reggiano finely
		grated
		Little freshly grated nutmeg
		Salt and freshly milled
		black pepper

INSTRUCTIONS

Put the cayenne pepper, milk, butter and flour into a medium pan  and
put on a gentle heat. Whisk with a balloon whisk, while heating  to a
gentle simmer.  2 Whisk continually until a smooth glossy sauce, and
simmer very  gently for five minutes. Add the cheeses and whisk again,
allowing  them to melt. Season with salt, freshly milled black pepper
and some  freshly grated nutmeg.  Converted by MC_Buster.  Per serving:
605 Calories (kcal); 51g Total Fat; (74% calories from  fat); 16g
Protein; 23g Carbohydrate; 159mg Cholesterol; 590mg Sodium  Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;  10 Fat;
0 Other Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“No God, no peace. Know God, know peace.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1447 Calories From Fat: 829 Total Fat: 94.4g Cholesterol: 280.2mg Sodium: 3564.4mg Potassium: 982.4mg Carbohydrates: 64.6g Fiber: 1.4g Sugar: 26.3g Protein: 85.9g