CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Soups | 1 | Servings |
INGREDIENTS
1 | Head of fresh celery | |
2 | Cooking apples | |
1 | oz | Butter |
60 | Stock | |
2 | Onions, peeled and diced | |
Salt and milled pepper | ||
Milk to finish | ||
Chopped parsley and | ||
browned flaked almonds | ||
to garnish | ||
1 | t | Soft brown sugar |
INSTRUCTIONS
In a large saucepan sweat off the diced onion in the butter. Wash, trim and dice the celery, add to the onion and continue on a low heat. Remove and bruises from the apples and grate them into your pan, discarding the core. Cook for a further 10 minutes before adding the stock, seasoning and sugar ~ beware too much salt if you are using a stock cube. Bring to the boil, then simmer, lid on, for 30 minutes - don't over cook or the celery flavour becomes jaded and the colours dull. Allow to cool a little before liquidising thoroughly. Pass through a large mesh sieve to ensure there are no stringy threads of celery remaining. Check seasoning and consistency, adding a little milk if needed. Serve in warmed bowls, sprinkled with parsley and the browned almond flakes. Source: Lakeland Plastics From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 530
Calories From Fat: 210
Total Fat: 23.9g
Cholesterol: 61mg
Sodium: 18mg
Potassium: 793.7mg
Carbohydrates: 83.7g
Fiber: 14g
Sugar: 57.9g
Protein: 3.8g