CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Meats | 4 | Servings |
INGREDIENTS
4 | Pork Chops, 1/2 " thick | |
Salt & Pepper | ||
Shortening for Browning | ||
1/4 | c | Chopped onion |
1/2 | c | Uncooked rice, not the quick |
3/4 | c | Water |
1/2 | c | Peeled and chopped tart appl |
1/2 | c | Orange sections |
1/2 | t | Salt |
1/8 | t | Poultry seasoning |
INSTRUCTIONS
Trim excess fat from pork chops; season lightly with salt and pepper. Brown quickly in shortening. Pour from skillet all but 1 T. of drippings. Saute onion in the fat. Combine all remaining ingredients except pork chops with the onion; mix well, then pour into a greased 2 qt. shallow casserole. Arrange chops on this mixture. Cover & bake at 350 degrees F about 45 minutes. Makes 4 servings. Ann in NJ From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 4
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 292.4mg
Potassium: 15.4mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g