| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Apples, Desserts | 16 | Servings | |
INGREDIENTS
| Non-stick spray coating | ||
| 2/3 | c | Sugar |
| 1/2 | c | Packed brown sugar |
| 1/4 | c | Vegetable oil |
| 3 | Egg whites | |
| 2/3 | c | All-purpose flour |
| 2/3 | c | Whole wheat flour |
| 1/2 | c | Oat bran |
| 1 1/2 | ts | Baking soda |
| 1 | ts | Ground cinnamon |
| 1/4 | ts | Ground nutmeg |
| 3 | c | Shredded unpeeled apples |
| Powdered sugar |
INSTRUCTIONS
From Western New York Apple Growers Association Spray a 13x9x2" baking pan with non-stick coating and set aside. In a large mixing bowl combine sugars, oil and egg whites. Beat with a wooden spoon until well blended. Add flours, oat bran, baking soda, cinnamon and nutmeg; stir until just moistened. Stir in shredded apples. Pour batter into prepared pan. Bake in a 350'F. oven for 25-30 minutes. Cool, if desired, sift powdered sugar over cake. Makes 16 servings. Each serving has 147 calories, 2 grams protein, 4 grams fat, 0 milligrams cholesterol, 91 milligrams sodium, 100 milligrams potassium and 2 grams dietary fiber. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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