Name: Apple-Cinnamon-Whole-Wheat-Oatmeal Bread
Ingredients: 1 1/3 c Apple juice; 2 tb Orange juice concentrate; 1 tb Honey; 1 1/2 ts Salt; 1/2 ts Cinnamon; 1/3 c Diced apple; 1/4 c Wheat gluten; 3 1/4 c Whole-wheat flour; 1/2 c Oats (I used quick); 3 ts Yeast

For in the beginning, sin separated man and woman from God and also from one another. This sin stood (and stands) at the root of ethnic pride and prejudice. When Christ went to the cross, He conquered sin, making the way for people to be free from its hold and restored to God. In so doing, He paved the way for all people to be reconciled to one another. Followers of Christ thus have one “Father” as one “family” in one “household,” with no “dividing wall of hostility” based upon ethnic diversity.

David Platt

CATEGORY	CUISINE	TAG	YIELD
		Digest, Mar95, Fatfree	1	Servings

INGREDIENTS

1 1/3	c	Apple juice
2	tb	Orange juice concentrate
1	tb	Honey
1 1/2	ts	Salt
1/2	ts	Cinnamon
1/3	c	Diced apple
1/4	c	Wheat gluten
3 1/4	c	Whole-wheat flour
1/2	c	Oats (I used quick)
3	ts	Yeast

INSTRUCTIONS

Mix in the order recommended by your breadmaker.  This uses the
powdered-milk white/wheat setting on the Black & Decker. This makes a
good-sized loaf, and it has a lovely aroma. The apple pieces are
indistinguishable at the end (the bread maker must blend them up).
Source: my adaptations from the cookbook that came with the machine.
Posted by Lois Patterson <lois@helix.net> to the Fatfree Digest [Volume 16
Issue 2] Mar. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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