Name: Apple Pancakes
Ingredients: 1 1/2 c Whole wheat pastry flour; 1/4 ts Salt; 1 tb Baking powder; 2 tb Apple juice concentrate,; Thawed; 3/4 c Lowfat soy milk; 2 Green apples, cored and; Grated

What is conflict in its essence? It's easy to recognize its surface symptoms: the anger, the panic, the shakes and the collywobbles. None of us welcomes the unpleasant responses it stimulates. But the working basis of conflict is confrontation, a clash of interests, an argument, perhaps an ongoing state of active and continuous dissatisfaction. Its effects are both personal and global, touching the lives of individuals, families, whole organizations, even nations or groups of nations. Conflict begins with matters of value, concern, anger or philosophy. It can end with agitation, anger, hostile action, even the termination of otherwise long-cherished human bonds of friendship and marriage.

Michael Lawson

CATEGORY	CUISINE	TAG	YIELD
Dairy	Vegetarian	Veg-cook, Sept.	3	Servings

INGREDIENTS

1 1/2	c	Whole wheat pastry flour
1/4	ts	Salt
1	tb	Baking powder
2	tb	Apple juice concentrate,
		Thawed
3/4	c	Lowfat soy milk
2		Green apples, cored and
		Grated

INSTRUCTIONS

Mix the flour, salt and baking powder together; mix the apple juice
concentrate and soy milk separately. Add wet ingred-ients to the dry; add
the grated apples and stir gently until well blended. Spray skillet with
vegetable cooking spray and preheat until it is moderately hot. For each
pancake, use about 3 Tablespoons of batter. Cook 3 minutes on each side or
until golden brown.
Total Calories Per Serving: 300 Fat: 2 grams
This article originally appeared in the March/April, 1994 issue of the
_Vegetarian_Journal_, published by the Vegetarian Resource Group, PO Box
1463, Baltimore, MD 21203.
From: [email protected] (Bobbi Pasternak).  rfvc Digest V94 Issue #204, Sept.
22, 1994. Formatted by Sue Smith, S.Smith34, [email protected] using
MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip

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