| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Apples, Pancakes, Waffles | 1 | Servings | |
INGREDIENTS
| 1 1/4 | c | Flour |
| 1/4 | c | Wheat germ |
| 2 1/2 | t | Baking powder |
| 3/4 | t | Baking soda |
| 1 | t | Salt |
| 2 | T | Sugar |
| 1/2 | t | Cinnamon |
| 2 | Eggs, beaten | |
| 1 1/2 | c | Buttermilk |
| 1/4 | c | Oil |
| 1 | c | Coarsely grated tart apple |
INSTRUCTIONS
Recipe by: HOOD RIVER VALLEY APPLE RECIPES Stir together all dry ingredients. Mix eggs, buttermilk, and oil; add to dry ingredients and mix gently. Fold in grated apple. Cook on lightly oiled griddle. For waffles, double ingredients and freeze any leftover waffles; reheat on low setting in toaster. (One of my kids' favorite quick breakfasts!) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1551
Calories From Fat: 632
Total Fat: 71.6g
Cholesterol: 386.7mg
Sodium: 5023.2mg
Potassium: 1125.4mg
Carbohydrates: 181.9g
Fiber: 8.7g
Sugar: 43.6g
Protein: 47.6g