Name: Apple Snack Cake
Ingredients: 1 1/4 c Boiling water; 1 c Oatmeal (quick or old- fashioned, uncooked); 1 3/4 c All-purpose Flour; 3/4 c Granulated SUgar; 3/4 c Firmly packed Brown sugar; 1/2 c Wheat Germ (any flavor); 2 ts Baking Soda; 1 ts Ground Cinnamon; 1/2 ts Nutmeg; 1/2 ts Salt (optional); 2 c Apples, peeled & chopped; 1/3 c Vegetable Oil; 1 Egg; 2 Egg Whites; 1 ts Vanilla

It is not merely the pleadings of patriarchs and prophets, apostles and martyrs, men strong in faith giving glory to God. Neither is it the prayers enshrined and intoned in imposing ritual, rising from the great congregation amid ornate temples, and borne on the wings of enchanting music – but the groan, the glance, the tear, the tremulous aspiration of smitten penitents, the veriest lisping of infant tongues; the unlettered petitions morning and evening of the cottage home, where the earthen floor is knelt upon, where the only altar is the altar of the lowly heart, and the sacrifice that of a broken and contrite spirit.

John MacDuff

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Eggs		Cyberealm, Cakes, Desserts, Snacks	20	Servings

INGREDIENTS

1 1/4	c	Boiling water
1	c	Oatmeal (quick or old- fashioned, uncooked)
1 3/4	c	All-purpose Flour
3/4	c	Granulated SUgar
3/4	c	Firmly packed Brown sugar
1/2	c	Wheat Germ (any flavor)
2	ts	Baking Soda
1	ts	Ground Cinnamon
1/2	ts	Nutmeg
1/2	ts	Salt (optional)
2	c	Apples, peeled & chopped
1/3	c	Vegetable Oil
1		Egg
2		Egg Whites
1	ts	Vanilla

INSTRUCTIONS

* Wheat germ adds a nutty flavor to this moist and delicious snack
cake and oats add a special hearty texture.
1.  Heat oven to 350&deg;F.  Spray 13 x 9-inch pan with no-stick cooking
spray or grease lightly.
2.  In a large bowl, combine water and oats; set aside.  In medium
bowl, combine flour, sugars, wheat germ, baking soda, cinnamon,
nutmeg, and salt; mix well.
3.  Add apples, oil, egg, egg whites and vanilla to oat mixture, mix
well.
4.  Add dry ingredients, mixing just until moistened.
5.  Pour into prepared pan.  Bake 40 to 45 minutes or until wooden
pick inserted in center cp,es pit clean.
6.  Cool completely on wire rack.
Serves 20.
NUTRITIONAL INFORMATION: 1/20 of recipe
Calories     170    Calories From Fat 45       Protein       3g Total
Fat 5g   Cholesterol       10mg     Dietary FIber 1g Carbohydrates
30 g  Sodium 140mg
Source: Foodshopper's Digest, Winter 1994
Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY.
315-785-8098
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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