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CATEGORY CUISINE TAG YIELD
Grains 4 Servings

INGREDIENTS

4 Baking apples
2 c Drained canned or cooked
sauerkraut
1/8 t Pepper
1/4 t Caraway seed
Salt, as needed
1/4 c Water or dry wine

INSTRUCTIONS

source: joy of cooking Cookbook  Preheat oven to 375 degress Pare the
tops of  : 4    large baking apples Remove the pulp and discard the
core,  leaving a 1/2 inch shell. Chop the pulp, and add to it  : 2 cups
drained canned or cooked sauerkraut 1/8    teaspoon pepper  1/4
teaspoon caraway seed salt , as needed Fill the shells. Place  them in
a dish with 1/4 cup water or dry wine. Bake until tender.  Baste
frequently.  Posted to MM-Recipes Digest  by Deb
<leadfoot@alpha.ultraweb.net> on  Sep 23, 1998, converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 111
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 74.8mg
Potassium: 229.5mg
Carbohydrates: 29.4g
Fiber: 5.2g
Sugar: 22g
Protein: <1g


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