Name: Applesauce Date Muffins
Ingredients: 1/4 c Chopped walnuts; 1 1/2 c Whole wheat flour; 2/3 c Bran cereal; (All-Bran or Bran Buds); 1 ts Baking soda; 1/2 ts Salt; 1/2 c Chopped dates; 1 lg Egg; lightly beaten; 1 3/4 c Unsweetened applesauce; 1/3 c Packed dark brown sugar; 2 tb Canola oil; 1 ts Cinnamon

How can you speak of life and death with such a heart? How can you preach of heaven and hell in such a careless, sleepy manner? Do you believe what you say? Are you in earnest or in jest? How can you tell people that sin is such a thing, and that so much misery is upon them and before them, and be no more affected with it? Should you not weep over such a people, and should not your tears interrupt your words? Should not you cry aloud, and show them their transgressions, and entreat and beseech them as for life and death?

Richard Baxter

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs			1	Servings

INGREDIENTS

1/4	c	Chopped walnuts
1 1/2	c	Whole wheat flour
2/3	c	Bran cereal; (All-Bran or Bran Buds)
1	ts	Baking soda
1/2	ts	Salt
1/2	c	Chopped dates
1	lg	Egg; lightly beaten
1 3/4	c	Unsweetened applesauce
1/3	c	Packed dark brown sugar
2	tb	Canola oil
1	ts	Cinnamon

INSTRUCTIONS

1. Preheat oven to 425*F. Coat muffin cups with nonstick spray.
2. Spread walnuts in a shallow pan and bake for 3 to 5 minutes, or until
fregrant. Let cool.
3. In large bowl, whisk flour, bran cereal, baking soda, cinnamon and salt.
Stir in dates and walnuts.
4. In a bowl, whisk egg, applesauce, brown sugar and oil until smooth,.
Make a well in dry ingredients and mix in wet ingredients until just
combined. (Do not overmix.)
5. Divide batter among the prepared muffin cups. Bake for 12 to 15 minutes,
or until tops spring back when touched lightly. Loosen edges and turn
muffins out onto a wire rack to cool. Makes 12 Muffins.
Posted to MM-Recipes Digest  by Alice Poe <afpoe@swbell.net> on Mar 24,
1998

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