Name: Artichoke Chowder
Ingredients: 1 tb Olive Oil; 1/2 c Onions; Chopped; 1 c Mushrooms; Sliced; 8 oz Artichokes; Canned, *; 2 c Chicken Broth; 1/2 c Green Peas; 4 tb Unbleached Flour; 2 c Evaporated Skimmed Milk; Salt & Pepper; To Taste; Tot Sat

Kent and Barbara Hughes suggest the following to built family affection: 1. “The best possible foundation for building affection: love for God…We are able to love God and others through the reception of God’s love. Loving God is what makes other loves endure. This discipline, the day-to-day empowerment to live out this love for people who aren’t always “lovable,” is what fosters the ongoing growth of affection.” 2. “It is essential, then, if a family is to develop the bonds of affection, that the children have the assurance of their parents’ love for one another.” 3. “An obvious place to enhance family affection is at the dinner table. That is the single best daily opportunity families have for all gathering together…We encourage you never to surrender that choice time, for it is an unsurpassed opportunity to build family life.” 4. “Family vacations were at the heart of building the Hughes clan’s affections…we made disciplined investment in family vacations…Sometimes brief, spontaneous mini-vacations can (also) have important results in developing family unity and affection.” 5. “Mutual interests builds affection…Wise parents know this and look for a common interest or adopt their children’s interests as their own.” 6. “Families that learn to appreciate their points of uniqueness and to chuckle at their idiosyncrasies pull together in affection rather than apart in irritation.” 7. “The home is the place to be sentimental, corny, even weird for the sake of affection.” 8. “Wise parents who wish to enhance familial bonds will do their best to keep up the communication with grandparents and spent time with them if possible. Few things can be more elevating to family than loving affection extended across generations.” (Kent and Barbara Hughes).

Other Authors

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Dairy		Soups, Vegetables	5	Servings

INGREDIENTS

1	tb	Olive Oil
1/2	c	Onions; Chopped
1	c	Mushrooms; Sliced
8	oz	Artichokes; Canned, *
2	c	Chicken Broth
1/2	c	Green Peas
4	tb	Unbleached Flour
2	c	Evaporated Skimmed Milk
		Salt & Pepper; To Taste
		Tot Sat

INSTRUCTIONS

*    Drain and chop the canned artichokes.
In a large saucepan heat the oil and saute the onions.  Add the mushrooms,
artichokes, and broth.  Cook about 5 minutes or until tender.  Add the
peas.  Blend the flour into the evaporated milk and add to the mixture in
the pan.  Cook for 5 to 7 minutes or until slightly thickened.  Season to
taste with salt and pepper.
Each 1 Cup Serving contains:
Cal    Prot    Carb    Fib    Fat    Fat    Chol    Sodium
186    13 G    26 G    5 G    4 G    1 G    4 Mg     162 Mg
From The Cookbook For The 90's by Helen V Fisher
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup_1.zip

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