CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Dairy | Vegetarian | Pasta, Vegetarian | 5 | Servings |
INGREDIENTS
1 | T | Olive oil |
1 | c | Onion, minced |
3/4 | lb | Mushroom, sliced |
1 1/2 | t | Salt |
1/2 | t | Dried thyme |
1/2 | t | Dried sage |
1/2 | lb | Kale or collard greens |
stemmed and chopped | ||
4 | Clov garlic, minced | |
4 | T | Vegetable broth or water, or |
for a zippier taste | ||
white | ||
wine | ||
1 | T | Unbleached white flour |
2 | 6 oz. jars marinated | |
artichoke hearts or | ||
crowns | ||
Freshly ground black pepper | ||
to taste | ||
6 | Leaves fresh basil | |
3 | T | Milk or cream, optional |
INSTRUCTIONS
Heat the olive oil in a large, deep skillet or Dutch oven. Add the onion and saute for about 2 minutes over medium heat. Add the mushrooms, 1/2 tsp. salt, thyme and sage. Stir and cook over medium heat for about 5 minutes, then add the greens, garlic, and remaining salt. Stir, cover, and cook another 5 minutes over medium heat. Add the broth, water, or wine, and wait until it bubbles. Sprinkle in the flour, stirring as you sprinkle. Cook uncovered for another minute or two, stiring constantly. The liquid will thicken. Cut the artichokes into bite sized pieces. Add these to the skillet, along with all the liquid from the jars. Grind in some black pepper, stir in the basil, and if desired, stir in the milk or cream. Remove from heat and serve. NOTES : serve this luxurious sauce over pasta, plain cooked rice, or baked potatoes. Note: Use any kind of leafy green in addition to (or in place of) kale or collard greens. (Try spinach, escarole or chard.) Recipe by: Mollie Katzen/The Enchanted Broccoli Forest Posted to recipelu-digest Volume 01 Number 426 by RecipeLu <recipelu@geocities.com> on Dec 31, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1206
Calories From Fat: 46
Total Fat: 5.3g
Cholesterol: <1mg
Sodium: 971.6mg
Potassium: 1524mg
Carbohydrates: 94.5g
Fiber: 9.8g
Sugar: 13.5g
Protein: 14.3g