Artichokes With Lemonnaise

When the river of suffering rages around you and you ignore prayer, there is no peace, righteousness, strength, growth, sustenance, joy, courage, and steadfastness. Paul wrote in his letter to the Philippians that the path to peace is prayer. This is one of the amazing benefits of suffering – you can fully expect to find your times of prayer with the Lord to be sweeter, more engaging, more passionate, and more focused. Don’t expect to accept the plan of God without doing so in prayer.

Steve Swartz

CATEGORY	CUISINE	TAG	YIELD
			1	Servings

INGREDIENTS

3	T	Distilled white vinegar
1	t	Black peppercorns
4		Artichokes
1/2	c	Drained tofu
2	T	Lemon juice
2	t	Extra-virgin olive oil
1/2	t	Dry mustard
		Salt and pepper to taste

INSTRUCTIONS

Fill a 6-8 quart pan halfway with water. Add vinegar and peppercorns,
bring to a boil over high heat. Meanwhile, slice about 1 inch off  tops
of artichokes, discard tips. Trim stems even with bottom. Pull  off any
small or discolored leaves, cut thorny tips from remaining  leaves. Add
artichokes to water and simmer, covered, until bottoms  pierce easily
with a fork; 30-35 mins., drain. While artichokes cook,  make
lemonaise. In a blender, whirl remaining ings. until smooth.  Season to
taste with salt and pepper. Serve artichokes with lemonaise  for
dipping.  4 servings; per serving; 124 cals. 29% from fat  Posted to
EAT-LF Digest by "Tina Bell" <tdbell1@jps.net> on Mar 23,  1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“Have you thanked God today?”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 233 Calories From Fat: 7 Total Fat: <1g Cholesterol: 0mg Sodium: 436.5mg Potassium: 1613mg Carbohydrates: 53.8g Fiber: 23.6g Sugar: <1g Protein: 15.2g