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Both anxiety and worry spring from natural and legitimate concerns that are part of life in this world. But legitimate concerns are handled wrongly when they do one or more of the following:
1. Become dominating concerns in our life and lead to fear.
2. Destroy our perspective on life and cause us to forget that God exists and cares.
3. Move us to drift into an attitude of constant worry and concern over a future we cannot control.
Lawrence Richards
Asian Black Bean-Asparagus Salad
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CATEGORY
CUISINE
TAG
YIELD
Grains
Asian
4
Servings
INGREDIENTS
1
c
Cooked black beans
1/4
sm
Red onion — diced
1/4
c
Minced cilantro
1
tb
Rice wine vinegar
1
ts
Soy sauce
1
ts
Asian hot oil
1/8
ts
Asian sesame oil
1
lb
Asparagus
4
Lettuce leaves
INSTRUCTIONS
1. Place cooked beans in a small bowl. Stir red onion, cilantro, vinegar,
soy sauce, hot oil, and sesame oil into beans. Marinate 20 to 30 minutes at
room temperature.
2. Bring 2 quarts of water to a boil. Trim dried, tough ends from asparagus
stalks. Slice asparagus on the diagonal. Blanch in boiling water for 3
minutes. Remove from water, drain, and toss with marinated beans.
3. To serve, place each lettuce leaf on a chilled salad plate. Divide salad
evenly among lettuce leaves.
Serves 4.
Recipe By : the California Culinary Academy
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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