| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Dairy, Side dish, Vegetables | 4 | Servings | |
INGREDIENTS
| 2 | lb | Asparagus |
| Boiling water | ||
| 1/4 | c | Butter |
| 1/4 | c | White wine |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
INSTRUCTIONS
Wash asparagus and snap off ends. Lay spears in shallow pan and cover with salted boling water to cover. Bring to a boil and simmer for 8 mins. Drain and turn into buttered ramekins (4). Melt butter and stir in wine. Pour over asparagus. Sprinkle with salt and pepper and cheese. Bake at 425' for 15 mins. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 148
Calories From Fat: 105
Total Fat: 11.9g
Cholesterol: 30.5mg
Sodium: 937.2mg
Potassium: 405.8mg
Carbohydrates: 6.1g
Fiber: 2.3g
Sugar: <1g
Protein: 4.2g