| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Beans, Crowds, Family, Favorites, 1 | 20 | Servings | |
INGREDIENTS
| 3 | lb | Navy beans, Northern |
| 1 | tb | Baking soda |
| 1 | tb | Salt |
| 1 | Jar (16 oz) Karo Blue Label syrup, looks like molasses | |
| 1/2 | lb | Brown sugar |
| 2 | Bottle (14 oz) ketchup | |
| 1 | lb | Salt pork, sliced (up to 2) |
| 6 | lg | Maui onion, diced |
INSTRUCTIONS
Wash beans; soak overnight in a large bowl with plenty of water. Next day drain; place beans in a large pot in fresh water and bring to a boiling point. Add 1 tablespoon baking soda. Stir for a few minutes. Drain in colander. Rinse pot and return beans to pot with fresh water. Bring to a boil and reduce heat to a simmer. Cook until tender. Add 1 tablespoon salt and simmer for an additional 5 minutes. Drain; retain water. In a large casserole mix beans, Karo syrup, brown sugar, ketchup, sliced salt pork and diced Maui onions. Bake in slow oven (275-300 degrees) for about 3 hours - or longer. Add retained water, as needed. Absolutely fabulous beans! Me ke aloha, Mary NOTES : E hele mai oukou e ai! (Come and eat!) Recipe by: Betty Sullivan Posted to TNT - Prodigy's Recipe Exchange Newsletter by [email protected] (MS MARY E SPERO) on 8 Ju, l 1997
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