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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegan Main dish, Vegan, Vegetarian 4 Servings

INGREDIENTS

1/2 c Onions, chopped
4 T Vegetable broth OR
4 T Olive oil, extra virgin
2 c Barley, cooked
1/4 c Raisins
1/4 c Cashews, chopped
1 T Curry powder
3 T Olives, black sliced
1/4 c Sesame seeds
6 Avocados, ripe skinned
destoned and sliced
lengthwise
1 c Nutritional yeast "cheesy"
sauce
3 degree oven for 20 minutes.

INSTRUCTIONS

In a large saucepan, saute the onions in the broth or oil over
medium-high heat for 5 minutes. Add the remaining ingredients, except
the avocados and "cheesy" sauce, and stir well until warm. Put  sauteed
ingredients in a greased baking dish and place avocados over  the
mixture. Top with the "cheesy" sauce. Serve with tomato salsa.  Bake in
a  From the files of DEEANNE  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”

Nutrition (calculated from recipe ingredients)
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Calories: 465
Calories From Fat: 57
Total Fat: 6.8g
Cholesterol: <1mg
Sodium: 169.2mg
Potassium: 477.5mg
Carbohydrates: 92.8g
Fiber: 18.3g
Sugar: 7.8g
Protein: 12.7g


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