| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Desserts, Diabetic | 1 | Servings | |
INGREDIENTS
| 2 1/2 | c | Low fat milk |
| 1/4 | t | Salt |
| 3 | Eggs | |
| 3 | T | Granulated sugar |
| replacement | ||
| 1 | t | Vanilla |
| nutmeg |
INSTRUCTIONS
Combine milk, sugar replacement, salt, vanilla and eggs in large bowl. Beat to blend well. Pour into six 1/2 cup individual baking dishes; sprinkle with nutmeg. Set cups in large baking pan. Add 1 inch of water to pan. Bake custard at 350 degrees for 45 min. or until knife inserted in center comes out clean. From: Fred Mueller Date: 09-15-93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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“We simply prepare ourselves. God fills us.”
Nutrition (calculated from recipe ingredients)
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Calories: 619
Calories From Fat: 176
Total Fat: 19.8g
Cholesterol: 582.5mg
Sodium: 1438.3mg
Potassium: 1139.9mg
Carbohydrates: 68.9g
Fiber: <1g
Sugar: 68.2g
Protein: 39.1g