| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Casserole | 4 | Servings | |
INGREDIENTS
| 8 | oz | Crabmeat, canned or frozen |
| 8 | Eggs | |
| 1/2 | c | Milk |
| Salt and pepper to taste |
INSTRUCTIONS
Date: Tue, 05 Mar 1996 21:50:35 -0500 (EST) From: Trish <TRISHMCKENNA@delphi.com> Pick over the crabmeat and remove all the stiff membranes. Beat the eggs slightly with a wire whisk, add milk and seasonings, and beat a little more. Stir in the crabmeat and pour into individual buttered casseroles. Cover and bake in a medium oven (350 degrees F) 30 minutes. Serves four. I found this recipe in an old cookbook I picked up at a yard sale. The title, 150 Recipes Casserole Cookery One-dish Meals for the Busy Gourmet and the authors are Marian and Nino Tracy and it was first printed in 1940! The last print date is October 1950! I hope that you get a kick out of some of these recipes. Trish. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #66 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 158
Calories From Fat: 91
Total Fat: 10.1g
Cholesterol: 374.4mg
Sodium: 156.3mg
Potassium: 180.7mg
Carbohydrates: 2.2g
Fiber: 0g
Sugar: 1.9g
Protein: 13.6g