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Iain Murray
Baked Fish with Tahina
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Seafood
Jewish
1
Servings
INGREDIENTS
4
Fish fillets or whole fish( white fish, firm )
Salt, black pepper, touch of oil
Garlic
Parsley
Lemon
6
tb
Tahina paste (not hummous)
3
tb
Water
Bit of oil
2
tb
Water -and-
1
tb
Lemon or white wine vinegar (i LIKE LEMON BEST)
2
Cloves garlic, minced
Salt/pepper
INSTRUCTIONS
SAUCE
OR
cut 2-3 incisions in the skin of the fish on both sides and rub inside and
out with mixture of pepper/salt and a bit of oil. Put the garlic inside the
fish. Sprinkle with parsley , set aside, leave one hour. put fish in a
baking dish.
Prepare tahina sauce and (optional) add 1/2-1 tsp hot chili or some type
of harissa ( prepared ok). Pour the sauce over the fish.. bake 350 oven for
30 minutes ( or until the fish is tender). Serve with lemon wedges,
/lightly toasted pine nuts or almonds rice is a great addition...to sop up
the sauce... also pita...
Note: you can be creative...sometimes I just put lots of parsley and
garlic in the tahina...but you have to know who you are feeding, and if
they like things with a bit more punch. The tahina gets sort of golden..
and there is never any left.
Posted to JEWISH-FOOD digest V96 #77
Date: Wed, 13 Nov 1996 10:27:06 +0200
From: [email protected]
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