| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meats | 1 | Servings | |
INGREDIENTS
| 6 | Lamb shanks (3/4 lb each, | |
| Trimmed of fat) | ||
| Olive or corn oil | ||
| 2 | md | Onions (cut in 1/4" slices) |
| 1 | ts | Allspice |
| 1/2 | ts | Nutmeg |
| 1 | Teapoon salt | |
| 1/2 | ts | Pepper |
| 3 | c | Chopped canned tomatoes |
INSTRUCTIONS
Lightly coat lamb with oil; arrange in 13*2*9" baking dish. Bake in 450 oven for 30 minutes, turning once. Remove lamb from oven; reduce heat to 350. Place onion slices over lamb; sprinkle with allspice, nutmeg, salt & pepper. Pour tomatoes evenly over all. Return lamb to oven; bake 2 hours, basting frequently. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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