Baked Sweet Potato With A Complete Twist

The answer to the problem begins with Saturday preparation… It is advisable that young families have their clothing clean and laid out on Saturday night, and even that the breakfast be decided upon. The whereabouts of Bibles and lessons should be known, and even better, ought to be collected and ready. There should be an agreed-upon time to get up which leaves plenty of time to get ready for church. Going to bed at a reasonable hour is also a good idea. Spiritually, prayer about the Lord’s Day is essential – prayer for the service, the music, the pastors, one’s family, and oneself.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Dairy, Grains, Eggs		Food networ, Food3	1	Servings

INGREDIENTS

2		Baked potatoes
2		Tomatoes
1		Piece mozzarella or any
		other cheese
1		Fresh or dried thyme
		Good handful of spinach
		leaves
25	g	Sunflower seeds
2		Hard boiled eggs
1		Lemon, juice of
1	T	Olive oil
		Salt and pepper

INSTRUCTIONS

Make 6 incisions into the potato keeping the whole piece together.
Then place in the microwave wrapped in absorbent paper for 6-7  minutes
on high.  Then insert the tomatoes and mozzarella slices into the
pockets of the  potato, season with salt, pepper and any herbs you
like.  Place in a hot oven for 10 minutes to crispen the outside and
melt the  cheese. Meanwhile mix together the spinach leaves, lemon,
grated egg  and dress with the lemon juice and olive oil.  Pile a
bundle of salad in the centre of the plate and then carefully  place
the baked potato on top.  DISCLAIMERÂ© Copyright 1996 - SelecTV Cable
Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2060 Calories From Fat: 892 Total Fat: 101.7g Cholesterol: 628.4mg Sodium: 4093.6mg Potassium: 4842.7mg Carbohydrates: 167g Fiber: 20.7g Sugar: 23.2g Protein: 124.7g