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Tom Wells
Baked Tofu Casserole
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
French
4
Servings
INGREDIENTS
2
Cakes of firm tofu
1
tb
Vegetable oil
2 2/3
tb
Soy Sauce; divided use
Black pepper to taste
2
oz
French beans; (cut in halves)
1
pn
Salt
2
tb
Vegetable oil
1/2
Onion; chopped
3 1/2
oz
Mushrooms; sliced
2
sl
Ham; sliced into fine strips
1
ds
Black pepper
1 1/3
tb
Butter
Garlic Butter
3
tb
Unsalted butter; melted
1/2
Clove garlic; crushed
2
tb
Parsley; finely chopped
1
tb
Soy Sauce
INSTRUCTIONS
From: MeLizaJane <[email protected]>
Pat dry the tofu with paper towel and cut into 12 even slices. Heat oil and
fry both sides of tofu until browned. Add 2 T of soy sauce and black
pepper, set aside. Boil French beans with a pinch of salt. Heat oil and
stir-fry onion, mushrooms and ham. Add cooked beans and 2/3 T of Soy Sauce.
Pepper to taste. Grease baking dish with butter and place tofu in it. Cover
tofu with the stir-fried ingredients and sauce. To make garlic butter, mix
unsalted butter with garlic, parsley and soy sauce. Pour garlic butter over
dish. Bake at 96C/205F in pre-heated oven for
10 minutes.
Posted to recipelu-digest by [email protected] on Mar 29, 1998
A Message from our Provider:
“Do not look to your hope, but to Christ, the source of your hope. #Charles Spurgeon”
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