Name: Banana-Bran Muffins
Ingredients: 1 c Whole wheat flour; 1 c Wheat bran; 1 tb Baking powder; 1/4 ts Salt; 3 4 VERY ripe bananas; Milk; 1 Egg equivalent; 2 tb Sugar or honey if bananas; Are not sweet enough

All of Scripture is both from and about Jesus Christ. The Old Testament predicted and prepared for His incarnation. The gospels tell the history of His earthly ministry, and Acts the history of His church in its early years. The epistles are commentaries of His message and work, and the book of Revelation is the final testimony of His reigning and imminent return. What Jesus said of the Old Testament is even truer, if this were possible, of the New: “You search the Scriptures…and it is these that bear witness of Me” (Jn. 5:39).

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Digest, Fatfree	1	Servings

INGREDIENTS

1	c	Whole wheat flour
1	c	Wheat bran
1	tb	Baking powder
1/4	ts	Salt
3		4 VERY ripe bananas
		Milk
1		Egg equivalent
2	tb	Sugar or honey if bananas
		Are not sweet enough

INSTRUCTIONS

Mix dry ingredients.  Mash bananas and add enough milk to make 1.5 cups
total.  Add egg to bananas.  Pour wet over dry ingredients and stir just
until mixed.  Spoon into 12 lightly greased/pammed muffin cups. Bake at 400
degrees for 20 minutes.  Remove from cups while still hot.
From:    diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest [Volume 8
Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“That man is truly happy who can say of all his substances, be it little or be it much, ‘The Lord gave it to me’. #Charles Spurgeon.”