Name: Banana French Toast/ww
Ingredients: 6 tb Plain nonfat yogurt; 1/4 ts Vanilla extract; Sugar substitute to equal 1 ts; 1/2 c Egg substitute; 4 sl Reduced-calorie white bread; 1 md Banana; sliced; 1/4 c Red.-cal. maple-flavored; syrup

God seeks and values the gifts we bring Him – gifts of praise, thanksgiving, service, and material offerings. In all such giving at the altar we enter into the highest experiences of fellowship. But the gift is acceptable to God in the measure to which the one who offers it is in fellowship with Him in character and conduct; and the test of this is in our relationships with our fellow men. We are thus charged to postpone giving to God until right relationships are established with others. Could the neglect of this be the explanation of the barrenness of our worship? (Matt. 5:24)

G. Campbell Morgan

CATEGORY	CUISINE	TAG	YIELD
Eggs	French	Breakfast, French toas, Hand made	2	Servings

INGREDIENTS

6	tb	Plain nonfat yogurt
1/4	ts	Vanilla extract
		Sugar substitute to equal 1 ts
1/2	c	Egg substitute
4	sl	Reduced-calorie white bread
1	md	Banana; sliced
1/4	c	Red.-cal. maple-flavored; syrup

INSTRUCTIONS

1.  In small bowl, whisk together yogurt, vanilla, and sugar substitute.
Set aside.
2.  Pour egg substitute into shallow bowl; dip bread in egg substitute,
coating both sides and absorbing all liquid.
3. Spray large nonstick skillet with nonstick cooking spray; over medium
heat, cook bread until browned on both sides. Remove to heated platter,
cover, and keep warm.  In same skillet, quickly cook banana slices until
golden on each side.
4.  Place 2 slices bread on each serving plate; top evenly with yogurt
mixture, banana slices, and syrup.
Each serving (2 slices) provides:  1/2 milk; 1 protein; 1 bread; 1/2 fruit;
25 optional calories. Per serving: 239 calories, 12 g protein, 2 g fat, 48
g carbohydrate, 150 mg calcium, 385 mg sodium, 1 mg cholesterol, 2 g
dietary fiber. Source: "Weight Watchers Favorite Homestyle Recipes."
Posted to FOODWINE Digest 17 October 96
Date:    Thu, 17 Oct 1996 17:46:08 -0400
From:   Emma K Kidd[SMTP:ekidd@wsunix.wsu.edu]

A Message from our Provider:

“Even in a \”New Age\”, God’s truth is crystal clear”