God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
[The preacher is] the man of God who is set on fire with the truth of God, who believes that he is called by God and equipped by the Spirit of God to speak to the minds of his hearers in such a compelling way that he must have an audience.
John Armstrong
Banana Graham Dessert
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CATEGORY
CUISINE
TAG
YIELD
Dairy
Diabetic
6
Servings
INGREDIENTS
1
sm
Instant sugar-free vanilla pudding mix
2 3/4
c
Cold skim milk
8
oz
Nonfat sour cream
12
Reduced-fat graham crackers
2
lg
Firm bananas; sliced
INSTRUCTIONS
In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.
Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third
of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.
Refrigerate.
Diabetic Exchanges: One 1/2-cup serving equals 1-1/2 starch; also, 114
calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm
Protein, 1 gm fat.
Recipe by: Taste of Home Magazine April/may '97
Posted to MC-Recipe Digest V1 #937 by "abprice@wf.net" <abprice@wf.net> on
Nov 30, 1997
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