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Randy Smith
Bananas in Filo Nests
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CATEGORY
CUISINE
TAG
YIELD
Desserts
8
Servings
INGREDIENTS
2
tb
Butter
3/4
c
Sugar
3
tb
Grand Marnier liqueur or rum
1
c
Fresh-squeezed orange juice
1
Grated orange zest
8
Bananas
Filo Nests
Low-fat whipped topping(opt)
INSTRUCTIONS
Melt butter in skillet. Add sugar, liqueur or rum, orange juice and
zest. Bring to boil. Continue boiling over medium heat 5 minutes or
until thickened, stirring occasionally.
Cut bananas in 1/4" slices. Add to mixture and cook 1-2 minutes. Place
each Filo Nest on dessert plate. Spoon bananas into center of Filo
Nests; drizzle hot orange syrup all over filo. Sprinkle with powdered
sugar and serve with whipped topping. Serve immediately.
Each serving contains about: 360 calories; 181 milligrams sodium; 8
milligrams cholesterol; 5 grams fat; 76 grams carbohydrates; 6 grams
protein; 0.63 grams fiber.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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