| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Appetizers, Chicken, Hors d’oeuv, Hot | 4 | Servings | |
INGREDIENTS
| 1 | Whole skinless boneless chicken breast | |
| 1 | Green bell pepper; cut in strips | |
| 1 | md | Onion; cut in strips |
| 1/2 | c | Ketchup |
| 1 | tb | Prepared mustard |
| 1 | tb | Brown sugar |
| 1 | tb | Vinegar |
| 1/4 | ts | Garlic powder |
| 2 | ds | Tabasco® sauce |
INSTRUCTIONS
Cut chicken breast into 16 chunks and place in a microwave dish. Scatter pepper and onion strips on top of chicken. Combine remaining ingredients in a small bowl and pour over the chicken and vegetables. Cover and microwave on 70% power for 7 minutes or until chicken is white and tender. Serve with toothpicks. Posted to EAT-LF Digest by "sherilyn70@earthlink.net" <sherilyn70@earthlink.net> on May 20, 1998
A Message from our Provider:
“It is easier to preach ten sermons than it is to live one.”