Name: Barley Stew
Ingredients: 1 c Barley, diiered; 1 lg Onion, chopped; 2 Cloves garlic, chopped; 4 sl Ginger; 2 cn Whole tomatoes, peeled & cut; Into chunks; 2 Carrots chopped; 1 sm Can kideny beans; 1 ts Curry powder (optional); 4 Stalk of celery cut into; sm Pieces; 2 To 3 potatoes peeled &; Chopped; 5 c Water

CATEGORY	CUISINE	TAG	YIELD
Grains		Digest, Nov., Fatfree	4	Servings

INGREDIENTS

1	c	Barley, diiered
1	lg	Onion, chopped
2		Cloves garlic, chopped
4	sl	Ginger
2	cn	Whole tomatoes, peeled & cut
		Into chunks
2		Carrots chopped
1	sm	Can kideny beans
1	ts	Curry powder (optional)
4		Stalk of celery cut into
	sm	Pieces
2		To 3 potatoes peeled &
		Chopped
5	c	Water

INSTRUCTIONS

Place barley in large Pyrex bowl, add water, cover with plastic wrap and
nuke for 20 minutes on full power.  May need 10 more minutes until barley
is cooked.
Saute onion, garlic, ginger & curry in nonstick pan.
Continue to saute adding the remaining ingredients; bring to a boil and
turn to a simmer.
Simmer 30-45 minutes until potatoes & carrots are cooked.  You may have to
add more water.
Serve with hot bread.
Variations:  Add other vegetables such as corn, peas. Omit potatoes.
Posted by tron!clevax.dnet!fishman@uunet.uu.net (RON FISHMAN) to the
Fatfree Dig. Vol.12 Issue 10 Nov. 11, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“God is glorified by a thankful heart.”

What, then, does submission and respect look like for a woman in a dating relationship? Here are some guidelines: 1. A woman should allow the man to initiate the relationship. This does not mean that she does nothing. She helps! If she thinks there is a good possibility for a relationship, she makes herself accessible to him and helps him to make conversation, putting him at ease and encouraging him as opportunities arise (she does the opposite when she does not have interest in a relationship with a man). A godly woman will not try to manipulate the start of a relationship, but will respond to the interest and approaches of a man in a godly, encouraging way. 2. A godly woman should speak positively and respectfully about her boyfriend, both when with him and when apart. 3. She should give honest attention to his interests and respond to his attention and care by opening up her heart. 4. She should recognize the sexual temptations with which a single man will normally struggle. Knowing this, she will dress attractively but modestly, and will avoid potentially compromising situations. She must resist the temptation to encourage sexual liberties as a way to win his heart. 5. The Christian woman should build up the man with God’s Word and give encouragement to godly leadership. She should allow and seek biblical encouragement from the man she is dating. 6. She should make “helping” and “respecting” the watchwords of her behavior toward a man. She should ask herself, “How can I encourage him, especially in his walk with God?” “How can I provide practical helps that are appropriate to the current place in our relationship?” She should share with him in a way that will enable him to care for her heart, asking, “What can I do or say that will help him to understand who I really am, and how can I participate in the things he cares about?” 7. She must remember that this is a brother in the Lord. She should not be afraid to end an unhealthy relationship, but should seek to do so with charity and grace. Should the relationship not continue forward, the godly woman will ensure that her time with a man will have left him spiritually blessed (Richard and Sharon Phillips).

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