Name: Basic Deep Fried Soft-Shell Crabs
Ingredients: Soft-shell crabs; thawed if frozen; Egg whites; Water; All-purpose flour; Salt and pepper; to taste; Oil for deep frying

Fear is selfish because it about protecting myself, my feelings, my stuff, rather than asking how I could heartily show love to God and others. Love reaches out to give and to meet the needs of another, but fear focuses on what I might lose, making me move away from the problem. Love causes me to work toward solutions even when I don’t really feel like doing that. Fear makes my world grow smaller and smaller as I seclude, hesitate, and self-protect. Love is so powerful it can cast out my fear when I allow God’s love to flow in me and through me!

Sherry Allchin

CATEGORY	CUISINE	TAG	YIELD
Seafood, Eggs		Seafood	1	Servings

INGREDIENTS

		Soft-shell crabs; thawed if frozen
		Egg whites
		Water
		All-purpose flour
		Salt and pepper; to taste
		Oil for deep frying

INSTRUCTIONS

Prepare batter by whisking egg whites and water (50 percent egg whites, 50
percent water). Sift flour seasoned with salt and pepper. Dip crabs in
batter, drain then lightly dredge in flour. Shake to remove excess flour.
Deep fry at 375 F for about 3 minutes or until lightly browned and crispy.
Turn crabs often while cooking.
Recipe by: The Coastland Times
Posted to KitMailbox Digest  by "Art Guyer" <ThePoint@beachlink.com> on Jun
04, 1998

A Message from our Provider:

“We ought to give thanks for all fortune: if it is good, because it is good, if bad, because it works in us patience, humility and the contempt of this world and the hope of our eternal country. #C.S. Lewis”