CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Mexican | Basic, Mixes | 1 | Servings |
INGREDIENTS
*** NON NE ***** |
INSTRUCTIONS
The following six recipes { All-Around Coating mix, Mexican Coating Mix, Chicken Coating Mix, Mediterranean Coating Mix, Jamaican Coating Mix and Great Basic General Mix} offer a variety of basic mixes, each with the same simple instructions.."Mix all ingredients well. Store in a plastic bag closed with a twist tie, or in a tightly sealed jar..Keep refrigerated." Mixes will be tastiest if used within two to three months... Recipe by: Diabetes Forecast Sept.1993 Posted to recipelu-digest Volume 01 Number 446 by ctlindab@mail1.nai.net on Jan 4, 1998
A Message from our Provider:
“It is not how much we have, but how much we enjoy, that makes happiness. #Charles Spurgeon”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 299
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 15.3mg
Sodium: 440.2mg
Potassium: 1270.9mg
Carbohydrates: 43.4g
Fiber: 0g
Sugar: 43.4g
Protein: 28.9g