Name: Basic Oat Bran Muffins
Ingredients: 3/4 c AM Whole Wheat Pastry Flour; 3/4 c AM Oat Bran; 2 ts Non-alum baking powder; 1/2 ts Cinnamon (optional); 3 tb Unrefined vegetable oil; 3 tb Honey or maple syrup; 3/4 c Soymilk, skim milk or water

We are not called to rejoice at suffering in and of itself. Suffering is bad, suffering is hard, and suffering often comes at the hands of wicked people. Therefore, we do not rejoice in suffering because we love the suffering in and of itself. We rejoice in suffering because we look forward to what God is able to do through our suffering. Paul [in Romans 5:1-5] celebrated the fact that through our sufferings and afflictions God is bringing about endurance, proven character, and hope.

Heath Lambert

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy		Breads, Quick	1	Batch

INGREDIENTS

3/4	c	AM Whole Wheat Pastry Flour
3/4	c	AM Oat Bran
2	ts	Non-alum baking powder
1/2	ts	Cinnamon (optional)
3	tb	Unrefined vegetable oil
3	tb	Honey or maple syrup
3/4	c	Soymilk, skim milk or water

INSTRUCTIONS

Mix dry and liquid ingredients in separate bowls, then combine and mix
thoroughly.  Fill 6 to 8 oiled muffin tins full.  Bake at 375 F. for 12 to
15 minutes.  Mini-muffins will rise better than regular muffins.
Source: Arrowhead Mills "Oat Bran Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

A Message from our Provider:

“Moses was called \”God’s friend\”. Are you?”

I am talking about wholesale changes in lifestyles where fear is cast to the wind and submission to God is not held back and the opinions of the world are irrelevant and the heart’s only consuming passion is to know Christ and be more like Him. As Paul said in 3:18, the veil has been lifted and we now have the, 3:17, “liberty” to want God and allow God to make us like Himself. To put all things, even our lives into His hand, and permit Him to take us where the road leads believing with all our hearts that when He cuts the ties to all the idols we cherish for support, affirmation and security, we will be thankful when we arrive through the journey at His particular destination.

Randy Smith