| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Spanish | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 1 | Spanish onion, cut into | |
| 1/4-inch dice | ||
| 4 | Cloves garlic, thinly | |
| sliced | ||
| 3 | oz | Virgin olive oil |
| 4 | T | Fresh thyme, or 2 |
| tablespoons dried | ||
| 1/2 | Carrot, finely shredded | |
| 2 | 28-ounce cans of tomatoes | |
| crushed and mixed well | ||
| with their j | ||
| Salt, to taste |
INSTRUCTIONS
Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes). Add the thyme and carrot and cook 5 minutes more. Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste. Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months. Yield: 6 cups Recipe By :MOLTO MARIO SHOW #MB5680 Posted to MC-Recipe Digest V1 #266 Date: Mon, 28 Oct 1996 22:13:41 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 155
Calories From Fat: 17
Total Fat: 2g
Cholesterol: 0mg
Sodium: 971.9mg
Potassium: 1138.6mg
Carbohydrates: 36g
Fiber: 12g
Sugar: 12.7g
Protein: 6.2g