CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Sami | Cklive21 | 1 | Servings |
INGREDIENTS
6 | Bay scallops in the shell | |
shucked shells | ||
removed | ||
2 | T | Plus 1 teaspoon extra-virgin |
olive oil | ||
2 | t | Balsamic vinegar |
Salt and pepper | ||
1 | Thin slice smoked salmon | |
about 1 ounce cut | ||
into very thin | ||
1-inch shreds | ||
1 | t | Finely chopped fresh chopped |
chives |
INSTRUCTIONS
In a small bowl, combine 2 tablespoons of the olive oil with the vinegar, a little salt and pepper, and the salmon. Just before serving, put the shells on a baking sheet covered with crumpled aluminum foil so the shells stay flat. Preheat the broiler. Arrange the scallops in their shells and spoon on the smoked salmon mixture. Season lightly with salt and pepper and slide under the broiler for about 3 minutes, until the tops of the scallops turn opaque. Decorate each scallop with a tiny pinch of chives. Serve immediately. Yield: 6 servings Converted by MC_Buster. Per serving: 101 Calories (kcal); 4g Total Fat; (33% calories from fat); 16g Protein; 1g Carbohydrate; 20mg Cholesterol; 667mg Sodium Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9407 Converted by MM_Buster v2.0n.
A Message from our Provider:
“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”
Nutrition (calculated from recipe ingredients)
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Calories: 250
Calories From Fat: 239
Total Fat: 27g
Cholesterol: 0mg
Sodium: 3.2mg
Potassium: 29.9mg
Carbohydrates: 2.1g
Fiber: <1g
Sugar: 1.7g
Protein: <1g