Name: Bbq Cornish Hens
Ingredients: 4 Cornish hens, about 1 lb; Each, split in half for; Broiling; Salt & pepper; 2 tb Finely chopped ginger; 2 tb Dijon mustard; 1/2 ts Ground cumin; 1 tb Finely chopped garlic; 2 tb Fresh lemon juice; 3 tb Olive oil; 4 tb Chopped fresh cilantro

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CATEGORY	CUISINE	TAG	YIELD
Meats	Cornish	Poultry	1	Servings

INGREDIENTS

4		Cornish hens, about 1 lb
		Each, split in half for
		Broiling
		Salt & pepper
2	tb	Finely chopped ginger
2	tb	Dijon mustard
1/2	ts	Ground cumin
1	tb	Finely chopped garlic
2	tb	Fresh lemon juice
3	tb	Olive oil
4	tb	Chopped fresh cilantro

INSTRUCTIONS

Sprinkle hens with salt & pepper & put them in a baking dish large
enough to hold the hens in one layer. Blend the ginger, mustard,
cumin, garlic, lemon juice & oil with a wire whisk. Brush both sides
of the hens with this mixture. Cover them with plastic wrap &
marinate 3-4 hours in the refrigerator. Preheat broiler to high. Put
the hen halves on broiler pan with high sides. They should be skin
side up & should be placed about 6" from source of heat. Cook until
skin is nicely browned, about 10 minutes. Turn the hens & continue
cooking. Baste them, & continue turning & basting every 5 minutes
until they are done, about 15 minutes longer. Serve with cilantro
sprinkled over all.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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