| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegetarian | Main dish, Tofu | 4 | Servings |
INGREDIENTS
| 3 | Pads tofu | |
| 8 | Tree ears | |
| 2 | T | Peanut oil |
| 1 | T | Finely chopped ginger |
| 1 1/2 | T | Finely chopped garlic |
| 3/4 | c | Chopped scallions |
| 1 | t | Hot chilies, chopped |
| 1/2 | c | Cooked fresh peas |
| 1 | t | Sugar |
| 1 | T | Red wine vinegar |
| 1 | t | Sesame oil |
INSTRUCTIONS
Cut tofu into 1/2 inch cubes. Soak tree ears in warm water till soft. Drain & chop coarsely. Heat oil in a wok & when very hot add ginger, garlic & scallions. Add tofu, stirring quickly. Add tree ears, chilies & peas. Stir. Add sugar & vinegar & toss. Spoon mixture into a serving dish & sprinkle with sesame oil. Serve over rice. "Vegetarian Times Cookbook" Posted to EAT-L Digest 05 Sep 96 Date: Thu, 5 Sep 1996 19:06:49 -0700 From: Stacy Hansen <schansen@PACIFICRIM.NET>
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Nutrition (calculated from recipe ingredients)
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Calories: 689
Calories From Fat: 213
Total Fat: 23.9g
Cholesterol: 11.3mg
Sodium: 1386.3mg
Potassium: 100.9mg
Carbohydrates: 82.1g
Fiber: 18.3g
Sugar: 14.8g
Protein: 37.2g