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R.C. Sproul
Bean Salad
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(0)
CATEGORY
CUISINE
TAG
YIELD
Grains, Vegetables
Caribbean
Appetizers, Caribbean, Salads, Vegetables
5
Servings
INGREDIENTS
1
c
Pigeon peas, soaked
1
sm
Red onion, chopped
3
tb
White vinegar
1/2
Garlic cloves, pressed
10
tb
Olive oil
1
Canned tomatillo, mashed
Salt & pepper
1
Scotch bonnet, seeded & pressed
INSTRUCTIONS
Drain the soaked beans, cover with water, add some salt, bring to a
boil & simmer until tender. Drain, rinse & cool, covered, in the
refrigerator.
While the beans are cooking, mix together the other ingredients to
make into a marinade. Mix the marinade with the cooled beans. Cover
& leave in the refrigerator for 1 to 2 days. Serve as part of an
hors d'ouevre selection or as a salad with lettuce.
VARIATION: Substitute pigeon peas with chick peas, black-eyed peas,
small white or red beans.
In place of the canned tomatillo, use a fresh one, boiled until
tender & mashed.
Virginie & George Elbart, "Down-Island Caribbean Cookery"
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
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