Name: Bean Salad with Mustard Marinade
Ingredients: 2 1/2 c Cooked beans (pinto, kidney, black, garbonzo); 1/2 c Scallions, thinly sliced; 1/2 c Grated carrot; 1/2 bn Parsley; chopped; Alfalfa sprouts; Pita bread or tortillas; 3 tb Apple cider or rice vinegar; 2 tb Eden low sodium tamari; 1 ts Prepared mustard; 1 tb Sesame tahini; 3 tb Water

You can do little for the welfare of your children once you have lost your authority over them. Don't allow them by your lightness, weakness, and folly, to trample upon you; but keep up so much authority that your word may be a law unto them. Nevertheless, do not let your authority be strained with such harshness and fierceness as may discourage your children. To treat our children like slaves, and with such rigor that they shall always tremble and abhor the idea of coming into our presence, is very unlike our heavenly Father.

Cotton Mather

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Salads, Vegetarian	1	Recipe

INGREDIENTS

2 1/2	c	Cooked beans (pinto, kidney, black, garbonzo)
1/2	c	Scallions, thinly sliced
1/2	c	Grated carrot
1/2	bn	Parsley; chopped
		Alfalfa sprouts
		Pita bread or tortillas
3	tb	Apple cider or rice vinegar
2	tb	Eden low sodium tamari
1	ts	Prepared mustard
1	tb	Sesame tahini
3	tb	Water

INSTRUCTIONS

DRESSING
Blend or whisk dressing and add to beans, scallions, carrots, and parsley.
Let marinate at least 15 minutes. Slice pita bread in half and stuff with
marinated beans. Top with alfalfa sprouts and serve.
Nutritional information per serving: Protein: 20 grams (20%);
Carbohydrates: 71 grams (72%); Fat: 4 grams (9%); Calories: 389; Sodium:
672 mg.; Cholesterol: 0 mg. Exchanges: 4 1/2 starch/bread, 1 lean meat
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from Whole
Foods Market Meal-Master compatible format courtesy of Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“If you want to be a leader, you must serve.”

Paul does not say that woman must not preach in public because he regards her as less pious, less zealous, less eloquent, less learned, less brave, or less intellectual, than man. Those who advocate woman’s rights have a continual tendency to confuse this issue, claiming that the apostle, when he says that woman must not do what man does, meant to disparage her sex. This is a sheer mistake. You will search in vain for any disparagement of the qualities and virtues of the female sex; and we may at this place properly disclaim all such intention also. Woman is excluded from this masculine task of public preaching by Paul, not because she is inferior to man, but simply because her Maker has ordained for her another work which is incompatible with the public preaching and teaching of the Word.

Robert Dabney